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Have you ever caught yourself thinking, “Why don’t I even know what I want anymore?”

You’re keeping everyone alive, somewhat organised, emotionally supported, and fed. Life looks “fine” from the outside. But inside, you feel… flat. Confused. Disconnected.

If that’s you, you’re not broken.
You’ve pr...

Here's something I used to believe for a really long time.

Self-care was for people who had extra time. People who had already sorted their lives out. People who weren't juggling businesses, kids, responsibilities, and a to-do list that never actually got shorter. Self-care was, honestly? A bit ind...