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Why "Getting Back to Normal" Might Be the One Thing Keeping You Stuck Mar 18, 2026

Let me guess.

Someone has asked you recently, with the best intentions in the world, "So are you back to normal yet?"

And something about that question just... didn't sit right.

Maybe you smiled and said "getting there!" while quietly wondering why you didn't feel like the person you used to be. ...

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How to Pick Yourself Up When Life Feels Heavy (Without Faking It) Dec 10, 2025

Have you ever had one of those days where life feels… a lot?
Not meltdown-level, not rock bottom, but deeply heavy. The “I’m functioning but barely” kind of day.

Yeah. I’ve been there.
Recently, actually.

And it was a post from a mum in a support group that cracked me open a little — in a good way...

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