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How to Pick Yourself Up When Life Feels Heavy (Without Faking It) Dec 10, 2025

Have you ever had one of those days where life feels… a lot?
Not meltdown-level, not rock bottom, but deeply heavy. The “I’m functioning but barely” kind of day.

Yeah. I’ve been there.
Recently, actually.

And it was a post from a mum in a support group that cracked me open a little — in a good way...

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