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The Pelvic Floor, Postpartum & The Truth Nobody Told You Jul 23, 2025

Let me take you back to when I had my first baby.

I had no clue about pelvic floors. None.
Did anyone tell me about it? Nope.
Did the doctor, midwife, or obstetrician mention it? Not once.
Was I handed a baby, a few nappies, and basically told, "Good luck out there!" Yep.

Fast forward to baby numb...