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Burnout Didn’t Come Out of Nowhere. Your Body’s Been Warning You Dec 31, 2025

Let me guess.
You’re tired, but you still get up.
You’re overwhelmed, but you keep pushing.
You’re “fine” because stopping feels worse than continuing.

I know this space well. Most of us do.

Burnout rarely shows up with flashing lights and a formal introduction. It sneaks in quietly. First as exha...

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When Leaving Doesn’t End the Abuse: How Control Can Continue Through the System Dec 24, 2025

I remember the first time a client said to me,
“I left. Why does it feel worse now?”

They had done the brave thing. The thing everyone tells you to do.
Leave the relationship. Get out. Choose yourself.

And yet, suddenly they were drowning in court dates, emails, affidavits, delays, and fear. It fe...

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Manipulation, Narcissism & Toxic Dynamics: How to Spot It Before It Breaks You Dec 17, 2025

Manipulation Has a Way of Sneaking In

Here’s the thing about manipulation. It rarely kicks the door down and announces itself.

It creeps in quietly. It shows up when you are tired, overwhelmed, distracted, or already dealing with something big. And before you know it, you are questioning yourself,...

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When Family Law Feels Like a Storm: How to Ride the Emotional Rollercoaster Without Losing Yourself Oct 22, 2025

Let’s be real for a second… family law isn’t just about paperwork, legal jargon, and court dates. It’s human. It’s messy. And some days, it feels like your emotions have clocked in for a full-time job.

I’ll never forget a client who once said to me, “One moment I was angry, then I was crying, and t...

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It’s Not the Meltdowns That Break Families Oct 15, 2025

Here’s the thing: meltdowns get all the attention.

They’re loud. Messy. Public. They’re the big moments people see — the ones that make strangers in the supermarket stare or make you feel like you’re failing as a parent.

But according to Sharon Collin, ADHD coach and mum of three neurodivergent ki...

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POA - The One Legal Document Everyone Ignores (Until It’s Too Late) Oct 08, 2025

Your mum just had a stroke. She can’t speak, can’t sign documents, and suddenly you’re standing in the bank trying to explain that you just need to pay her bills.

But the teller shakes their head.
You’re not on the account.
You have no authority.
The power’s about to be cut off — and there’s nothin...

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🌴 What Opportunities Are You Saying No To? Oct 01, 2025

A Lesson From Fiji

My 13-year-old daughter is currently off in Fiji with her school—snorkeling, building houses, helping the community, and basically living her best teenage life.

As I scrolled through the photos the teachers were sending, it hit me: she’s out there saying yes to everything.

And ...

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Should You Keep the House After Divorce? Sep 17, 2025

Picture this: you’re sitting in the kitchen, staring at the same walls you’ve stared at for years. The kids’ height chart is still on the doorframe, the backyard has memories of birthday parties, and you can practically hear the echoes of past family dinners. And now, in the middle of a separation, ...

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How to Pick the Right Lawyer (and Avoid the Wrong One) Sep 10, 2025

Let me tell you a little story…

Years ago, I met a woman who hired the lawyer with the shiniest office and the most dramatic website headline. You know the type: “We’ll fight for you!” (Insert thunderclap here.) Sounds powerful, right?
Well, fast forward a few months, and she was exhausted, broke, ...

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