What's new?

When a Separation Turns Toxic, You Feel It in Your Bones

There is a very specific kind of exhaustion that comes with a toxic separation.

Not just the heartbreak or the logistics or the legal stuff. It’s the constant tension. The feeling that every move you make is being watched, twisted, or used a...

When a Separation Turns Toxic, You Feel It in Your Bones

There is a very specific kind of exhaustion that comes with a toxic separation.

Not just the heartbreak or the logistics or the legal stuff. It’s the constant tension. The feeling that every move you make is being watched, twisted, or used a...

I remember the first time a client said to me,
“I left. Why does it feel worse now?”

They had done the brave thing. The thing everyone tells you to do.
Leave the relationship. Get out. Choose yourself.

And yet, suddenly they were drowning in court dates, emails, affidavits, delays, and fear. It fe...