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The Pelvic Floor, Postpartum & The Truth Nobody Told You Jul 23, 2025

Let me take you back to when I had my first baby.

I had no clue about pelvic floors. None.
Did anyone tell me about it? Nope.
Did the doctor, midwife, or obstetrician mention it? Not once.
Was I handed a baby, a few nappies, and basically told, "Good luck out there!" Yep.

Fast forward to baby numb...

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Why You Need a Support Team Before You Separate (Not Just a Lawyer) May 14, 2025

Let me tell you something that might surprise you: most people come to a lawyer way too late.

By the time they’re sitting in my office or jumping on a Zoom, they’re already overwhelmed, emotional, and sometimes knee-deep in decisions that could’ve gone very differently—with a little support, sooner...

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